Contrary to what people think, kegels are not the ultimate pelvic floor exercise. Diaphragmatic breathing is more of a foundational pelvic floor exercise than kegels are. Read to find out why! The Pelvic Model in Highland Park, CA } Los Angeles County

Do you experience severe period cramps? Here’s a little insight as to what we do here at The Pelvic Model to find relief! The Pelvic Model in Highland Park, CA | Los Angeles County

A success story (not actual Madonna) and how she beat her pelvic pain. The Pelvic Model located in Highland Park, CA | Los Angeles

Understand Genitourinary Syndrome of Menopause (GSM) and how pelvic floor physical therapy can help. The Pelvic Model located in Highland Park, CA | Los Angeles.

Read about how one of our patients (not the real Madonna) beat UTI-like sensations and pain with intercourse! The Pelvic Model in Highland Park, CA | Los Angeles County

This Women’s History Month we’re talking about the history of Genitourinary Syndrome of Menopause and how that term came about. Read all about it! The Pelvic Model in Highland Park, CA | Los Angeles County.

Have you ever wondered if pelvic therapy can help males? The answer is YES! And we do it here at The Pelvic Model located in Highland Park, CA | Los Angeles

If you have heard about the pelvic floor, you have most likely heard about how Kegels are the answer to all of your pelvic problems. However, that is not always the case! Read about what actually works. The Pelvic Model located in Highland Park, CA | Los Angeles

Have you ever wondered what happens in pelvic therapy? Here we explain how we do it at The Pelvic Model located in Highland Park, CA | Los Angeles.