Upcoming events.
Pelvic Function Level 1 - January 23-24 2027
Register For Pelvic Function Level 1 Here
Contact Hours: 21.5
Format: Satellite
This is a satellite offering of the course Pelvic Function Level 1. This continuing education course consists of live and interactive instruction preceded by self-paced video lectures and other assignments. Participants in this event will meet in person to watch the live lecture and participate in labs together, with the lab assistant(s) guiding the hands-on learning. For this satellite event, the instructor will lecture live from a remote venue - different from the location in which the course participants and lab assistants gather.
This is the first course in our Pelvic Function Series, Pelvic Function 1 or PF1, and is designed to provide a thorough introduction to pelvic health, pelvic dysfunction, and interventions for rehabilitation. We created PF1 for the clinician who wants to begin treating patients with conditions including urinary incontinence, chronic pelvic pain (CPP), and pelvic organ prolapse. Participants will understand how diagnoses such as interstitial cystitis/painful bladder syndrome (IC/PBS), pelvic neuralgias, vulvar pain, and dyspareunia may be improved with pelvic rehabilitation. Practical, supervised, hands-on labs will include an external perineal and anorectal approach and internal vaginal examination. The information contained in this course is immediately applicable to clinical practice.
Presentation of trauma-informed, evidence-informed evaluation and intervention will be emphasized. Outcome measures and quality of life questionnaires will be presented for a variety of conditions. Hands-on lab time allows for supervised instruction of pelvic function evaluation with external observation, palpation, and internal vaginal examination of pelvic skeletal and soft tissues.
For pelvic conditions, participants will learn to:
· Recognize the key signs and symptoms that lead to impairment, functional limitations and disabilities
· Use an evaluation/outcome tool
· Design a multi-modal plan of care for pelvic rehabilitation
· Perform clinical interventions based on the patient presentation and goals
Clinical treatment interventions will include patient education, neuro re-education, therapeutic exercise, manual therapy, therapeutic activities, instruction in self-care, and recommendations for relevant modalities. A general understanding of billing practices will be discussed in this course.
Prerequisites
None. This is a beginner-level course.
Pre-Course Learning Requirements
10-14 days before the course, participants will receive an invite to join Teachable, an online learning platform. In Teachable, registrants will find video lectures, other pre-course learning materials, course manual files, mandatory liability waiver, and URLs for any Zoom meetings. We require registrants to complete teachable components in sequential order. Videos lectures are required and must be completed in-full before proceeding to the next Teachable section. At the conclusion of the course, registrants can access their post-test and course evaluation form to provide our curriculum team feedback on their experience, as well as download their certificate of completion - all via Teachable.
Audience
This continuing education course is targeted to physical therapists, occupational therapists, physical therapist assistants, occupational therapist assistants, registered nurses, nurse midwives, and other rehabilitation professionals. Content is not intended for use outside the scope of the learner's license or regulation. Physical therapy continuing education courses should not be taken by individuals who are not licensed or otherwise regulated, except, as they are involved in a specific plan of care.
Special Considerations
As this continuing education course includes extensive lab work, all course attendees should come prepared to participate as both clinician and patient. Read more about What to Expect During Courses with Internal Lab Work.
Low Pressure Fitness - Level 1 In-Person Course
$650.00
In-person LPF Hypopressives course in Los Angeles, CA
February 20-21, 2027 at 8:30am PST
EARLY BIRD PRICING, PRICE GOES UP TO $695 JANUARY 20, 2027
Learn Low Pressure Fitness Level 1 hypopressives in this 15 hour Live In-person course. The course is instructed by Becky Keller, PT LPF mastercoach . This course is focused on both the theoretical and practical application of LPF hypopressives with immediate feedback and correction of the Level 1 technical principles and poses. Founder Dr. Tamara Rial, will lecture with pre-recorded videos (sent prior to the course) to discuss the LPF background, anatomy and abdominopelvic and respiratory pathophysiology. All movement professionals are invited to attend: including clinicians and fitness professionals
Practical Contents:
Hypopressives breathing and apnea concepts & techniques
Level 1 stationary Poses and postural fundamentals and a sequence of Level 1 LPF exercises
Diaphragmatic myofascial release exercises
Transitions and progressions of Level 1 sequence
Methodological adaptations of Level 1 LPF teaching
Methodology and procedures of Level 1 individual and small group sessions and case study discussions
Level 1 assessment
NO prerequisite training required.
Course schedule is 8:30 am - 3:30pm Saturday and Sunday with a lunch break on own. Course certificate will be awarded upon completion of course and participant will have the distinction of being LPF Level 1 trained. CEUs may be awarded for Physical Therapists and NASM/AFAA fitness professionals
Course will be Hosted at The Pelvic Model Highland Park , 6104 York Blvd Los Angeles, CA 90042
Cancellation Policy: Cancellations 3 weeks prior to course will receive a refund less $100 administrative fee. Late cancellations will be credited to attend a future course. If course is cancelled, tuition will be refunded in full.
Please contact for further travel and lodging details.
Questions? Check our FAQs or Contact Us
Pelvic Function Level 2A - Colorectal Pelvic Health, Pudendal Neuralgia, and Coccyx Pain
Register for Pelvic Function 2A Here
Contact hours: 20
Format: Sattelite
Pelvic Function Level 2A (PF2A) is an intermediate-level course that will provide the pelvic health clinician with more tools to comprehensively evaluate and treat pelvic dysfunction. The participant will have the opportunity to learn about common functional gastrointestinal (GI) dysfunctions including irritable bowel syndrome, fecal incontinence and constipation. Participants will understand how diagnoses such as hemorrhoids, fistulas, fissures, and anorectal pain including pudendal neuralgia and coccygodynia may be improved with pelvic rehabilitation. Introduction to nutrition for bowel health, other colorectal conditions and oncology will be provided. Practical, hands-on, supervised labs will include an external perineal and internal anorectal approach as well as education in use of balloon re-training. This course was designed as a progression of knowledge and skills learned in the foundational course of our Pelvic Function Series: Pelvic Function Level 1: Introduction to Pelvic Health. The information contained in this course is immediately applicable to clinical practice
Presentation of trauma-informed, evidence-informed evaluation and intervention will be emphasized. Outcome measures and quality of life questionnaires will be presented for a variety of conditions. Daily lab time allows for supervised instruction of pelvic function evaluation with external observation, palpation and internal anorectal examination of pelvic skeletal and soft tissues.
For pelvic conditions, participants will learn to:
-- Recognize the key signs and symptoms that lead to impairment, functional limitations and disabilities
-- Describe the gastrointestinal physiologic principles and reflexes involved in colorectal health and dysfunction
-- Use an evaluation/outcome tool
-- Design a multi-modal plan of care for pelvic rehabilitation
-- Perform clinical care based on patient presentation and goals
Clinical treatment interventions will include patient education, neuro re-education, therapeutic exercise, manual therapy, therapeutic activities, self-care instruction, and recommendations for relevant modalities. A general understanding of billing practices will be discussed in this course.
Available Course Formats
PF2A is ONLY available in satellite-lab and in-person formats as this course introduces introduces internal anorectal examination of pelvic skeletal and soft tissues. This course is NOT available to be taken remotely or self-hosted. Learn more about the different course formats.
Prerequisites
Pelvic Function Level 1, through Herman & Wallace or Pelvic PT 1 through the APTA is required. Exceptions to this policy may be granted on a case-by-case basis, to inquire about such exceptions please contact us.
Pre-Course Learning Requirements
10-14 days before the course, participants will receive an invite to join Teachable, an online learning platform. In Teachable, registrants will find recorded video lectures (all recorded video lectures must be completed before attending the first day of class), other pre-requisite learning materials, course manual files, mandatory liability waiver, and URLs for any Zoom meetings. We require registrants to complete teachable components in sequential order. Videos lectures are required and must be completed in-full before proceeding to the next Teachable section. At the conclusion of the course, registrants can access their post-test and course evaluation form to provide our curriculum team feedback on their experience, as well as download their certificate of completion - all via Teachable.
Audience
This continuing education seminar is targeted to physical therapists, occupational therapists, physical therapist assistants, occupational therapist assistants, registered nurses, nurse midwives, and other rehabilitation professionals. Content is not intended for use outside the scope of the learner's license or regulation. Physical therapy continuing education courses should not be taken by individuals who are not licensed or otherwise regulated, except, as they are involved in a specific plan of care.
Special Considerations As this continuing education course includes extensive lab work, all course attendees should come prepared to participate as both clinician and patient. Read more about What to Expect During Courses with Internal Lab Work.
Pelvic Function Level 2B - Urogynecologic Examination and Treatment Interventions
Register for Pelvic Function Level 2B Here
Contact Hours: 21.15
Format: Satellite
Pelvic Function Level 2B (PF2B) is an intermediate-level course which covers evaluation and treatment of urologic, gynecologic, and oncologic conditions as well as an overview of medical management and multi-disciplinary pelvic healthcare. This course is intended for the pelvic health clinician who treats patients with conditions including urinary incontinence, prostate cancer, and pelvic organ prolapse. Participants will understand how diagnoses such as interstitial cystitis/painful bladder syndrome (IC/PBS), urinary tract infections, benign prostatic hyperplasia, and erectile dysfunction related to prostate cancer may be improved with pelvic rehabilitation. Surgeries of the urological and reproductive tracts, their potential side effects, and appropriate treatment planning for these patients will be discussed. This course was designed as a progression of knowledge and skills learned in the foundational course of our Pelvic Function Series: Pelvic Function Level 1: Introduction to Pelvic Health. The information contained in this course is immediately applicable to clinical practice.
Practical, trauma informed, hands-on labs will include external abdominal and pelvic approaches as well as internal vaginal and anal techniques. Labs will focus on pelvic structures in relationship to their supportive and urologic functions, and surrounding structures such as the abdominal myofascia, urachus, and inguinal canal. Interventions instructed will include patient management of trunk and pelvic pressure, specific pelvic floor muscle strength training, breathing, and manual therapies for a variety of pelvic dysfunctions.
For pelvic conditions, the clinician will learn to:
• Recognize the key signs and symptoms that lead to impairment, functional limitations and disabilities for specific conditions
• Use an evaluation/outcome tool appropriate to the patient’s concerns
• Design a multi-modal plan of care for pelvic rehabilitation
• Perform clinical interventions based on the patient’s needs and goals
Clinical treatment interventions will include patient education, neuro re-education, therapeutic exercise, manual therapy, therapeutic activities, instruction in self-care, and recommendations for relevant modalities
Prerequisites
Pelvic Function Level 1 or Pelvic PT 1 through the APTA, is required. Exceptions to this policy may be granted on a case-by-case basis, to inquire about such exceptions please contact us.
Pre-Course Learning Requirements
10-14 days before the course, participants will receive an invite to join Teachable, an online learning platform. In Teachable, registrants will find recorded video lectures (all recorded video lectures must be completed before attending the first day of class), other pre-requisite learning materials, course manual files, mandatory liability waiver, and URLs for any Zoom meetings. We require registrants to complete teachable components in sequential order. Videos lectures are required and must be completed in-full before proceeding to the next Teachable section. At the conclusion of the course, registrants can access their post-test and course evaluation form to provide our curriculum team feedback on their experience, as well as download their certificate of completion - all via Teachable.
Audience
This continuing education seminar is targeted to physical therapists, occupational therapists, physical therapist assistants, occupational therapist assistants, registered nurses, nurse midwives, and other rehabilitation professionals. Content is not intended for use outside the scope of the learner's license or regulation. Physical therapy continuing education courses should not be taken by individuals who are not licensed or otherwise regulated, except, as they are involved in a specific plan of care.
Special Considerations
As this continuing education course includes extensive lab work, all course attendees should come prepared to participate as both clinician and patient. Read more about What to Expect During Courses with Internal Lab Work.
Free Community Health & Wellness Fair
Your health starts local. That’s why The Pelvic Model is hosting a one-stop destination for our community to discover the best wellness resources right in our backyard. From doctors to therapists to coaches and beyond, we’re sharing local health and wellness businesses at our Community Health & Wellness Fair.
It’s free to attend! RSVP here! Hope to see you there!
Pelvic Informed Group Yoga - All Levels
We host an all levels group yoga class every 1st Thursday of the month. This pelvic informed session is led by our in house yogi, Teeana. Come as you are and bring a friend!
WTCC PRESENTS: The M Factor Film Screening & Panel Discussion
By Women's Twentieth Century Club of Eagle Rock
“Shredding the Silence on Menopause” is an important message, and we’d love for you to join this important screening and discussion.
The (M) Factor: Shredding the Silence on Menopause film explores the hidden impact of menopause on women's lives.
Menopause has ramifications beyond just an individual woman’s well-being. The far-ranging results of women enduring untreated menopause include billions of dollars in lost wages, upended careers, family disruptions, and emotional chaos. With evidence-based information, the film empowers women to make informed health decisions and aims to remove the stigma surrounding menopause and aging.
This feature-length documentary film centers on the lived experiences of women across the United States. Cameras follow women into their doctors’ offices, at work, and in their homes to expose the challenges they face—including racial biases, gender-ignorant care, inequitable structures and systems, and barriers due to the lack of basic midlife healthcare research. The women featured here open up about their experiences and share their stories of enduring debilitating symptoms while being ignored, ridiculed and/or shamed—and left untreated.
Now there’s a movement to fix the broken system, change the culture and transform our future. “The (M) Factor” turns the spotlight on the progress being made. With input from emboldened physicians, healthcare advocates and leaders in the menopause movement, the film focuses on what is being done to address this public health crisis and offers solutions that can be replicated in medical communities and workplaces across the country. More on The (M) Factor website.
The Women's Twentieth Century Club of Eagle Rock is proud to present this screening followed by a panel discussion and Q&A with experts including Elise Pomerance, MD, MPH and Nicole Fox, MPH, RD, Shannon Clark, PhD, and Rachel Daof, DPT.
FREQUENTLY ASKED QUESTIONS
Will there be parking? There is street parking available on Hermosa Avenue and Colorado.
Do I have to be in Menopause to attend the event? No! This is good information to have at any age. Bring your partner.
SEATING IS LIMITED & RESERVATIONS ARE REQUIRED.
Meditate & Flow
April is Stress Awareness Month and your body deserves a moment of peace. This month, our group yoga class offers something softer: A restorative flow, guided meditation, and a sound bath to quiet the noise and reset your nervous system. As always, whether you’re a seasoned yogi or a beginner, come as you are. Bring a friend and join us for an hour of calmness and bliss on Thursday, April 2nd @ 5pm.
Bloom from Within - Group Yoga
In honor of Women's Month, we're hosting “Bloom from Within" a women's focused yoga flow.
An hour of heart opening, pelvic informed gentle yoga + sound bath. Suited for all levels & all bodies.
Crafted to open your heart & allow space to return to soften, breathe, and come home to self!
Posture Workshop by Healthwise Chiro
Better posture isn’t about sitting up straight—it’s about how your body actually works.
We are hosting a workshop all about posture!
Share the link with friends who may benefit from this discussion. This event is open for patients and guests.
Donation Drive
🫂 Tis the season of giving, and we’re proud to partner with Covenant House California to support unhoused youth in Los Angeles. From now through the end of the month, we’re collecting new items to help equip young people with what they need.
Covenant House California is a Safe Haven emergency shelter program where young people receive more than a bed – they receive a nutritious meal, a hot shower with new personal care products, new clothes, and warm, safe shelter.
What you can donate:
Gift cards
New linens
Food (boxed, canned or pre-packaged)
Personal hygiene products
New clothes/shoes
Cleaning/household supplies
New undergarments/socks
Educational materials
Your donation goes directly toward providing these essentials and empowering youth to move from crisis to stability. Drop off your new items at our clinic in Highland Park.
Additionally, we’re excited to feature pieces from Verdure Pottery 🪴 – body positive pottery with 100% of proceeds benefitting Covenant House California. Her work will be available for purchase at our clinic in Highland Park.
Group Costume Yoga
Join us for a 45 minute spooky inspired group yoga class on Thursday, October 30th @ 5pm led by our in-house yogi, Teeana. This all levels class will include a full body flow while keeping your pelvic floor in mind. **Costumes are encouraged, but not mandatory.
Open Air - Breathwork & Soundbath
Breathwork & Sound Bath
Join us for a transformative morning of deep breathing and healing sounds with @jennie.jen.jen on Friday, October 24th from 10:00 AM - 12:00 PM.
This immersive experience offers a beautiful opportunity to release tension, reset your nervous system, and reconnect with your authentic self.
Hosted by The Pelvic Model in our nurturing space designed for healing and restoration.
RSVP Required - Limited capacity ensures an intimate, personalized experience for all participants.
Menopause Workshop with Dr. Elise Pomerance
Let's talk about the change nobody actually talks about! Join us and Dr. Elise Pomerance on Thursday, October 16th at 6pm for our Menopause Workshop. It's like having that honest conversation with your best friend, plus medical expertise – we'll dive into hormones, perimenopause symptoms, and practical tips in a safe and supportive space.
Elise Pomerance, MD, MPH, is a board-certified family medicine physician and co-founder of Eleena Health, a functional medicine practice. She has worked in the greater Los Angeles area improving the delivery of healthcare for 20+ years. Through her own health challenges, she took an interest in functional medicine as a more holistic approach to health and wellness. Dr. Pomerance has an undergraduate degree from Amherst College. She earned a MD from the UCLA School of Medicine and a Master of Public Health from Harvard School of Public Health. Elise completed functional medicine training through the Kalish Institute and is pursuing certification through the Institute for Functional Medicine. Elise lives in Pasadena, CA with her fur baby, Sadie.
Fall Equinox Yin Yoga Flow + Ear Seeds
Join us at The Pelvic Model for a special fall equinox celebration featuring a rejuvenating 60-minute yin yoga flow with our in-house instructor, Teeana. 🧘♀️
🌿 Arrive early to receive complimentary ear seeds from local acupuncturist Zen Tuan of Healing With Zen—the perfect complement to your practice.
🍵 Stay after class to enjoy some relaxing herbal tea that will soothe your body & soul, with a special sleepy time blend from Jennie at The Wellness Connection LA.
This unique pairing of gentle acupressure and restorative yoga creates an intentional space for both mental and physical wellness as we transition into the new season.
Pelvic Informed Mat Pilates with AlignedPilates.LA
We’re teaming up with AlignedPilates.LA / Alyssa Dawn, an LA-based pilates instructor for a special class designed for anyone looking to build gentle strength—with extra support for postpartum moms. 💪🤱
Please note: If you’re currently in the “lengthening” phase of your pelvic floor treatments (working on relaxation for overactive pelvic muscles), this class may not be the right fit just yet.
We can’t wait to move with you! 💜
Donation Based Pelvic Informed Group Yoga
Join us for a community-centered yoga session focused on movement, breath, and nervous system care—key pillars of pelvic health. These classes are open to all levels and designed to support anyone looking to reconnect with their body in a safe, supportive environment.
Led by our in-house yoga instructor, Teeana, the flow will be gentle, intentional, and adaptable. Whether you're navigating pelvic floor symptoms, managing stress, or simply want to move in community, you're welcome here.
Pay what you can. Bring a mat if you have one—extras will be available for rent.
Let’s move together.
Donation Based Pelvic Informed Group Yoga
Join us for a community-centered yoga session focused on movement, breath, and nervous system care—key pillars of pelvic health. These classes are open to all levels and designed to support anyone looking to reconnect with their body in a safe, supportive environment.
Led by our in-house yoga instructor, Teeana, the flow will be gentle, intentional, and adaptable. Whether you're navigating pelvic floor symptoms, managing stress, or simply want to move in community, you're welcome here.
Pay what you can. Bring a mat if you have one—extras will be available for rent.
Let’s move together.
Donation Based Pelvic Informed Group Yoga
Join us for a community-centered yoga session focused on movement, breath, and nervous system care—key pillars of pelvic health. These classes are open to all levels and designed to support anyone looking to reconnect with their body in a safe, supportive environment.
Led by our in-house yoga instructor, Teeana, the flow will be gentle, intentional, and adaptable. Whether you're navigating pelvic floor symptoms, managing stress, or simply want to move in community, you're welcome here.
Pay what you can. Bring a mat if you have one—extras will be available for rent.
Let’s move together.
Donation Based Pelvic Informed Group Yoga (Copy) (Copy)
Join us for a community-centered yoga session focused on movement, breath, and nervous system care—key pillars of pelvic health. These classes are open to all levels and designed to support anyone looking to reconnect with their body in a safe, supportive environment.
Led by our in-house yoga instructor, Teeana, the flow will be gentle, intentional, and adaptable. Whether you're navigating pelvic floor symptoms, managing stress, or simply want to move in community, you're welcome here.
Pay what you can. Bring a mat if you have one—extras will be available for rent.
Let’s move together.
Donation Based Pelvic Informed Group Yoga (Copy)
Join us for a community-centered yoga session focused on movement, breath, and nervous system care—key pillars of pelvic health. These classes are open to all levels and designed to support anyone looking to reconnect with their body in a safe, supportive environment.
Led by our in-house yoga instructor, Teeana, the flow will be gentle, intentional, and adaptable. Whether you're navigating pelvic floor symptoms, managing stress, or simply want to move in community, you're welcome here.
Pay what you can. Bring a mat if you have one—extras will be available for rent.
Let’s move together.
Donation Based Pelvic Informed Group Yoga
Join us for a community-centered yoga session focused on movement, breath, and nervous system care—key pillars of pelvic health. These classes are open to all levels and designed to support anyone looking to reconnect with their body in a safe, supportive environment.
Led by our in-house yoga instructor, Teeana, the flow will be gentle, intentional, and adaptable. Whether you're navigating pelvic floor symptoms, managing stress, or simply want to move in community, you're welcome here.
Pay what you can. Bring a mat if you have one—extras will be available for rent.
Let’s move together.
Donation Based Pelvic Informed Yoga
Join us for a community-centered yoga session focused on movement, breath, and nervous system care—key pillars of pelvic health. These classes are open to all levels and designed to support anyone looking to reconnect with their body in a safe, supportive environment.
Led by our in-house yoga instructor, Teeana, the flow will be gentle, intentional, and adaptable. Whether you're navigating pelvic floor symptoms, managing stress, or simply want to move in community, you're welcome here.
Pay what you can. Bring a mat if you have one—extras will be available for rent.
Let’s move together.
Donation Based Pelvic Informed Yoga
Join us for a community-centered yoga session focused on movement, breath, and nervous system care—key pillars of pelvic health. These classes are open to all levels and designed to support anyone looking to reconnect with their body in a safe, supportive environment.
Led by our in-house yoga instructor, Teeana, the flow will be gentle, intentional, and adaptable. Whether you're navigating pelvic floor symptoms, managing stress, or simply want to move in community, you're welcome here.
Pay what you can. Bring a mat if you have one—extras will be available for rent.
Let’s move together.