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Low Pressure Fitness - Level 1 In-Person Course


  • The Pelvic Model 6104 York Boulevard Los Angeles, CA, 90042 United States (map)

$650.00

In-person LPF Hypopressives course in Los Angeles, CA

February 20-21, 2027 at 8:30am PST

EARLY BIRD PRICING, PRICE GOES UP TO $695 JANUARY 20, 2027

Learn Low Pressure Fitness Level 1 hypopressives in this 15 hour Live In-person course. The course is instructed by Becky Keller, PT LPF mastercoach . This course is focused on both the theoretical and practical application of LPF hypopressives with immediate feedback and correction of the Level 1 technical principles and poses. Founder Dr. Tamara Rial, will lecture with pre-recorded videos (sent prior to the course) to discuss the LPF background, anatomy and abdominopelvic and respiratory pathophysiology. All movement professionals are invited to attend: including clinicians and fitness professionals

Practical Contents:

  • Hypopressives breathing and apnea concepts & techniques

  • Level 1 stationary Poses and postural fundamentals and a sequence of Level 1 LPF exercises

  • Diaphragmatic myofascial release exercises

  • Transitions and progressions of Level 1 sequence

  • Methodological adaptations of Level 1 LPF teaching

  • Methodology and procedures of Level 1 individual and small group sessions and case study discussions

  • Level 1 assessment

NO prerequisite training required.

Course schedule is 8:30 am - 3:30pm Saturday and Sunday with a lunch break on own. Course certificate will be awarded upon completion of course and participant will have the distinction of being LPF Level 1 trained. CEUs may be awarded for Physical Therapists and NASM/AFAA fitness professionals

Course will be Hosted at The Pelvic Model Highland Park , 6104 York Blvd Los Angeles, CA 90042

Cancellation Policy: Cancellations 3 weeks prior to course will receive a refund less $100 administrative fee. Late cancellations will be credited to attend a future course. If course is cancelled, tuition will be refunded in full.

Please contact for further travel and lodging details.

Questions? Check our FAQs or Contact Us

PURCHASE COURSE HERE

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Pelvic Function Level 1 - January 23-24 2027

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Pelvic Function Level 2A - Colorectal Pelvic Health, Pudendal Neuralgia, and Coccyx Pain